Gymnastics with Corina Constantin RSS
Basic training at home
Hello there! Here is one of my thoughts. For those who no longer have the possibility to train in the gym and are home in quarantine, I thought I could help with few basic exercises for knees, toes and flexibility that everyone can do at home. Maybe will be a inspiration for you, or maybe you already know all of these exercises or maybe you need just an impulse...anyway would be, i hope it will be useful for you. Enjoy!